Inspired by the connection that breathing techniques can bring, this follow-up to Ride From the Heart is written to empower trainers, teachers and riders of all disciplines to connect with the horse and build a relationship built on trust and understanding. Breathing techniques facilitate self-control, calmness of mind, stability and energy, thus enhancing balance and harmony within your riding. Jenny Rolfe looks at the rider from top to toe and discusses where tension may be carried. She provides exercises to release restrictions caused by tension. These help the rider not only to ride in good posture and balance but also to cultivate a deep sense of connection and feel. Her training methods are designed to advance the athletic ability of the horse whilst cultivating a feeling of confidence, trust and enjoyment for both horse and rider.
Number of Pages: 192
Author: Jenny Rolfe
Author Notes: Over years, Jenny has written articles for 'British Dressage' magazine, ' Horses For Life' and 'Dressage Today' in USA. She has been featured in 'YOUR HORSE' and' HORSE' magazines and writes regularly for several publications including the B.A.P.S.H and Lusitano societies. Jenny is based in north Devon
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